Is Daylight Saving Time Sunlight Bad For You?

Dr. Andrew Huberman says standard time is healthier; New Capitol Hill bill to lock the clocks; Trump and Biden positions

When we “fell back” into dark, standard time in the fall, 80% of us voted in a poll to lock the clocks. That mirrors national polls on the issue.

But, like most Americans, we were split 60/40 on whether to stick to standard or daylight saving time.¹ I strongly debated with you in the comments to stay on daylight saving time (DST) because I’ve been advoca…