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Is Daylight Saving Time Sunlight Bad For You?
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Politics

Is Daylight Saving Time Sunlight Bad For You?

Dr. Andrew Huberman says standard time is healthier; New Capitol Hill bill to lock the clocks; Trump and Biden positions

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Emily Miller
Mar 10, 2024
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Is Daylight Saving Time Sunlight Bad For You?
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When we “fell back” into dark, standard time in the fall, 80% of us voted in a poll to lock the clocks. That mirrors national polls on the issue.

But, like most Americans, we were split 60/40 on whether to stick to standard or daylight saving time.1 I strongly debated with you in the comments to stay on daylight saving time (DST) because I’ve been advoca…

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